I’m so very excited to introduce my new class creation. InFinitY is an Integrated Fitness and Yoga Class that infuses the use of the most modern fitness equipment with the …
Summer = Time for Simple Salads (#1 white bean, tomatoes, olives)
There is no time like summer to eat in tip top form! And with fresh ingredients abound you can prep a healthy, mouth-watering meal in no time flat. Here’s a …
Starting Anew
Here we go… This is a new blog – but I’m not new to blogging. I’ve been on and off the blogisphere for awhile now. I’m back and hoping to …