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Protected: Week of April 20th, 2020
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Protected: Sitting Postures & Alignment Basics
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Protected: Past Learning Packets & Resources
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Spring Shine “Yoga-Life” Mini Retreat
I’m preparing for my Shine Yoga-Life Mini-Retreat this Saturday April 6th from 2 – 4:30. (click for registration details.) I took the year off from teacher training* so that I …
Enough is Enough
* Deep in Devotion A scab got ripped off my heart last evening Here’s what poured out…. Girls “shouldn’t be” too strong too messy or loud or DISCONTENT or too …
Be the Good the World Needs Now – and don’t give up.
* The bus driver didn’t see me wave today but she made sure I saw her. It was that had to make the first step to allow that interaction. The …
“When Bad Things Happen To Good People” or “Your Heart Always Knows The Way”
Someone got shot in my back yard this weekend. It wasn’t literally in my backyard but in the backyard and to the right of my backyard. Close enough that I …
Beginning Again
“The earth provides us a brand new beginning every twenty-four hours. It is a repeated invitation to breathe in the cool morning air and start afresh; to mimic the sunrise …